The magical guide
to your Dance Body
(no gym required)

If you want to achieve a dancer's body, this  is the way. 

No need for weights, space, mat, or any special equipment.


Thousands of people have used this exercises with great results! BUY THE BOOK HERE!

This is the perfect book for you

if you want to do the following

01.

Unique Concept #1

Develop abilities like axis, balance, coordination, not just learning dance steps or routines!

02.

Unique Concept #2

Isolate the precise movements that will later be used in all the dance steps, no matter the style!

03.

Unique Concept #3

Have a good posture and a correct way of moving, the building blocks for a healthy way of life!

Here's what you'll learn

The book is full of wonderful exercises and step by step instructions.

Axis and Posture development
Isolation of basic movements.
Coordination exercises.
Advanced movements.
What to do, what not to do.

About Francesca

She has started tango eight years ago by joining the Tango Discovery classes taught by Alexandru Eugen Cristea. After a few years, she started teaching other ladies and soon she became a well-know teacher in her own.
She created the Tango Chattes concept exploring influences such as high-heels, cabaret, chair-dance, etc.
In 2023 she obtains an international license to teach Argentine Tango from world-famous superstar Pablo Veron in his special method of teaching and dancing.
She can be found on the the Dance for Ladies international platform with different courses.

DANCE  PILATES

First set of exercises.

Do consult a medic before attempting any physical exercises.

Exercise 1: horizontal

Exercise 2: vertical

Exercise 3: circle

Exercise 4: twist

Exercise 5: dissociation

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